2. Selection of the available foods files.
The 'Default.alim' file is loaded when the program starts. You can also select an existing file.
Choose the open button of the file menu.
Several files come with the program. They all possess the .alim extension.
You can modify these files or create your own versions (see further how to edit the available foods list ).
At least one food belongs to all files: the food Balance states the proportions for a balanced meal (corresponding to the target icon). If you fail to enter a balance food, the software automatically includes one.
The values for C P F proportions of the target food can be edited as for any other food.
Any file saved under the 'Default.alim' name will become the new default file.