5. Adjusting the current meal's energy value.
The current meal's energy value appears just above the vertical progression bar.
You can type a new energy value in this window.
Then click on the adjust button.
The total energy value is now adjusted to its new value. This also modifies all food quantities. Proportions for each simple food (carbohydrate, protein and fat) are not altered so the positions of the icons on the triangle will not change.
To easily achieve a balanced meal with a chosen energy value,
first adjust the proportions using chosen foods and disregarding the energy amount,
then set the energy value for the whole meal using the Adjust button as described above.
